For
some children, adolescents, and adults, who have experienced significant
trauma:
Ò TraumaInformed therapy can be helpful.
Ò Playtherapy (not referring to P.L.A.Y.) can be helpful.
Ò Equinetherapy and yoga also have some good research supporting it’s use for improved self-regulation.
Watch:
Bessell van der Kolk: Overcome Trauma With Yoga
Click here to continue. Click on "Home" below to go to the beginning. (What's causing the short?)
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